Bad Breath

Halitosis is the medical term for bad breath—an unpleasant odor coming from the mouth. It’s a common condition that can be temporary or chronic, depending on the cause.

1. Poor oral hygiene

   • Not brushing and flossing regularly allows food particles, bacteria, and plaque to build up, leading to foul-smelling breath.

2. Dry mouth (Xerostomia)

   • Saliva helps cleanse the mouth. When it’s reduced (e.g., from mouth breathing, medications, or dehydration), odor-causing bacteria grow more easily.

3. Foods and drinks

   • Garlic, onions, coffee, and certain spices can cause strong odors that linger.

4. Tobacco use

   • Smoking or chewing tobacco causes bad breath and contributes to gum disease.

5. Gum disease (Periodontal disease)

   • Bacterial infections in the gums can produce persistent bad breath.

   • Medical conditions

6. • Some medical conditions and some medication.

• Brush teeth and tongue at least twice daily

• Floss daily to remove food and plaque between teeth

• Stay hydrated to keep your mouth moist

• Avoid smoking and limit strong-smelling foods

• Use mouthwash or sugar-free gum to freshen breath temporarily

• Visit your dentist regularly for cleanings and checkups

Chronic bad breath is a serious issue. Not only is chronic bad breath unpleasant in interpersonal contacts but it can also be a symptom of a serious oral care issue or Dental Decay and Infection.